Discover Supportive Resources
Navigating Grief with Compassionate Tools
Explore a curated collection of resources designed to support individuals of all ages through their grief journey.
Understanding Grief Resources
Grief is a deeply personal journey, and having the right resources can make a significant difference. At Braving Loss, we recognize the unique needs of children, teens, and adults as they navigate their emotions. Our resources are tailored to guide individuals through their grief, offering tools and activities that foster healing and understanding. From expressive therapies for children to group support for teens and comprehensive guides for adults, we are committed to providing meaningful support for all age groups.
Recommended Books for Grief
A Grief Observed: "A Grief Observed" is a deeply personal account by C.S. Lewis, written as a series of journal entries, exploring his raw pain and struggle to grapple with the loss of his wife, Joy Davidman, offering profound insights into the nature of grief and the search for meaning in the face of loss.
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When Dinosaurs Die
A gentle guide for children to understand death and the feelings that come with it.
Healing After Loss
A daily meditation book for adults, providing solace and reflection during the grieving process.
The Grief Recovery Handbook
A comprehensive guide for adults to navigate the complexities of grief and find a path to healing.
The Memory Box
A beautifully illustrated book for children that helps them cherish memories of a loved one.
Grief is a Journey
An empowering book for adults that explores the transformative nature of grief and personal growth.
Healing Activities for All Ages
Engaging in activities can be a powerful way to process grief, offering a creative outlet for emotions. For children, activities like drawing memories of their loved ones or creating memory boxes can provide comfort and understanding. Teens might find solace in group gatherings where they can share experiences and create memory projects like videos or scrapbooks. Adults can benefit from reflective practices such as journaling or taking memory walks, which help in navigating the complexities of loss. These activities are designed to cater to different age groups, ensuring that everyone finds a path to healing that resonates with them.
Art and Expression for Children
Children can express their feelings through art, drawing both happy and sad memories. This activity helps them articulate emotions they might not have words for, fostering communication and healing.
Creative Projects for Teens
Teens can create memory projects like collages or videos, allowing them to reflect on their experiences and connect with peers who understand their journey.
Reflective Practices for Adults
Adults may find comfort in journaling or taking memory walks, which provide space for introspection and help in processing the emotional layers of grief.
Voices of Healing
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Begin Your Healing Journey
At Braving Loss, we invite you to explore our comprehensive resources designed to support you through your grief journey. Whether you’re seeking activities for children, teens, or adults, our tools and guidance can help you find peace and understanding. Take the next step and discover how these resources can make a difference in your life.